Here at Spirit + Soul, we LOVE Lepidolite! These special little spheres are amazing for people who suffer from anxiety as it contains Lithium which is known as a mood stabilizer! Keeping these mini spheres on your bedside nightstand or inside of your pillow case would also be perfect for anyone who has trouble sleeping. Mica helps us recognize flaws without self-condemnation so we are able to effectively address negative personality traits. Mica is also used to reduce hostile or nervous energy.